Landscape and wildlife photography.

Capturing photographs to express your present emotions is a method of nature-based therapy that have succeeded in healing patients who had not responded to previous treatments.

Spending time amongst the beautiful rolling countryside of Worcestershire, Herefordshire, and Shropshire, taking snapshots of the stunning views of the rolling countryside, or sit and patients wait for the kingfisher to dive for his fish.

Photography can be used as a form of self-healing, taking you outside of the therapy room

Observing nature can improve productivity and concentration, encountering, or otherwise positively interact with landscapes, animals, wilderness, or plants, has several known benefits, having nature in close proximity or simply knowing it exists is important to people and people have higher life satisfaction and a more positive outlook on life when in proximity to nature.